We've all heard of the proverbial "pain in the neck." Well, for the longest time, I've been waking up with a cricked neck which has usually resolved itself after a few days. But not this time. Unrelenting pain (like tooth ache) in my upper back and shoulder forced me to seek help. Turns out I've been suffering from trapped nerves in my neck, referring quite severe pain into my upper back and shoulder. I'm spending a small fortune on chiropractor fees and have been forced off screens for a time while the slow process of treatment and healing takes effect. My usual sleeping position has been out of the question (side sleeping only) and consequently, sleep has been scarce. My work station certainly needs a bit of an overhaul and I'm currently searching for a stylish ergonomic office chair. Lack of support on this front and the repetitive motions of hand on mouse have, I suspect, played a big part in this.
My time away has forced me to pause and reflect and it's made me realise just how much time I'm sat in front of a screen and how that time could be better spent. I've concluded it's just not healthy; physically, mentally...in fact every "ally" you can think of.
Don't get me wrong, I'm well aware that screen time is unavoidable, but given that my working life requires hours of it every week; preparing for jobs, uploading and editing photos, updating my website and other advertising platforms, posting reviews, organising and archiving photos, maintaining my social media accounts etc, something's got to give. Modern life is ruled by apps, from banking to buying. Literally every aspect of life is driving us towards these nefarious glowing rectangles crowded with influencers and opinions. I've long admired those free thinkers who've eschewed social media altogether. I'm betting they are happier. It can be all consuming. Even the teen in our household has accused me of being addicted to my phone. I've found I'm reading fewer books and increasingly surrendering to the lure of the internet; losing too much precious free time scrolling on Vinted, watching videos and reading online articles. Sadly this includes Blogland. I've decided to give myself some tough love and stop. I need a distinction between work and pleasure and for me to maintain a healthy balance, neck and mental attitude, screen time should be confined as much as possible to the former.
It's given me more time to get outside, like yesterday lunchtime, when I took a solo hike up the steepest of hills with just the sheep for company and the most glorious panoramic views.
I'm my own boss, flexible and do have some time to spare, but I can be like Alice falling down a rabbit hole when confronted by a screen. They're addictive...that steady drip, drip, drip of dopamine.
But the feel good hits are short lived. Scenes like this leave a more lasting impression.
I will still be blogging occasionally, but, as I've hinted at before, I'll be using a different blogging platform linked to my website (assuming is remains reliable) and focusing on my photography output/work. This will be shared to my Facebook page https://www.facebook.com/WinterPeachPhotography/
As a visual person, much of my work and some of my life will be shared on Instagram here: Claire Evans (@winterpeachphotography) • Instagram photos and videos I like the immediacy of Instagram. A picture can say 1,000 words.
This decision has by no means been an easy one and I have really valued the interaction I have had with members of this community and I truly hope that the contact will continue in some shape or form. I'm even hoping I will meet some of you in person one day. But in 2025 I'm all about real time interactions, face to face contact and life outside of the virtual world! That's the aim anyway. xxx
Very wise I am reviewing my time on social media too. Wish you all the best and will find you on the other platforms from time to time no doubt.
ReplyDeleteThanks so much Betty. Likewise. I'm sure our paths will cross from time to time. x
DeleteI'm from Australia and haven't posted here before, but thanks so much for giving me a glimpse into your world, Claire. I've enjoyed your creativity and insights. Completely understand why you need a rest, though and agree with your concern about the Digital Dementors in our lives. Best of luck for the future and I'll check out your Instagram, too. Best wishes, Joanne
ReplyDeleteThank you Joanne. That's very kind of you to say so. I like the phrase "Digital Dementors!"
DeleteIt's so hard not to get sucked into the virtual world. If I'm not careful I can lose hours scrolling through travel websites and Vinted listings and have to discipline myself and limit my screen time, bury myself in a book, do housework (!) or go for a virtual run.
ReplyDeleteGorgeous photos and what a great idea to rent some space at Archie's, I'm sure your photos will sell like hot cakes.
Dying to see your Hollywood Types dress! xxx
Absolutely! Too many things are virtual I think.
DeleteThanks Vix. Fingers crossed.
You know where I am if you ever fancy meeting up. xxx
Although I feel a bit sad that you're leaving blogland, I totally get your decision, particularly as your working life requires so many hours of unavoidable screen time. I am all too aware of the amount of time it takes to maintain a blog but even though I've reduced my blogging frequency, I'm still getting so much out of it that quitting currently is no option. It might be a different story if I were in your shoes, though.
ReplyDeleteI'm keeping my fingers crossed that your chiropractor manages to put you on the way to recovery, as your trapped nerve sounds extremely painful.
I'm looking forward to seeing you again in real life, and who knows, Jos and I might schedule in a visit to Archie's Attic! xxx
Hi Ann. I'm sad too, but social media is a beast. I totally understand why you love blogging though and whilst I will miss reading everyone's posts religiously, I know we'll stay in touch...you would love Archie's Attic! I'll be dropping you a message in the coming days in any event. xxx
DeleteAw...I get this entirely, Claire, especially as I've added to my own load by going to Substack in addition to my blog. You can reach me at my email (it's in my blog profile) if you ever feel like it, and I'm around on Substack too.
ReplyDeleteThank you for all the wonderful posts, but take care of yourself and make your own health a priority. Much love to you, my friend.
Thanks Sheila. You're too kind.
DeleteI'll note down your email for sure. I had never heard of Substack until you mentioned it. Must look it up.
Love to you all too! x
i will miss you. very much.
ReplyDeleteand i send all my best health wishes to you!!
thanks for the pretty wintery landscapes with the promising sunrays.... here the sun made it just over the edge of the canyon we´re in - its like a wonder every year :-D
let me know if you ever come to south east germany.....
xxxx
Thank you dear Beate. I will miss you too, although I may well check in on you periodically. ;-) I'm just really trying to be firm with myself.
DeleteIf you're able to send me the link to your accommodation, that would be lovely. At some point in the not too distant future we would love to pay you a visit! It's claire@winterpeach.co.uk. xxx
Hello and goodbye! I've just found you through Ephemera and now you're going. I must admit I do understand your decision - my daughter gave up all social media some time ago and has never been happier. She's engaging with real life without the pressures of having to be... As for me, I'm on Instagram too so I'll look for you there. Lovely photos by the way. Like you I live in a beautiful setting - we're very lucky. See me on annasislanstyle on Insta xxx
ReplyDeleteHello Anna! So sorry you've only just found me. I've spotted you on Instagram, so no doubt will engage with you there. Thanks for the comment! x
DeleteThis was such a heartfelt post. It’s always bittersweet to say goodbye, but the memories and experiences shared will always remain. Your photography has captured so many beautiful moments, and it’s inspiring to see how images can tell stories beyond words. In the world of photography, every detail matters—whether it’s portraits, landscapes, or even product photography. For example, footwear photo editing services help bring out textures, colors, and design details to make images stand out. Wishing you all the best on your next journey, and thanks for sharing your creative vision!
ReplyDelete